Powered by Blogger.
Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts


Car Crash Risk May Go Up During Pregnancy






News Picture: Car Crash Risk May Go Up During PregnancyBy Amy Norton
HealthDay Reporter

MONDAY, May 12, 2014 (HealthDay News) -- A woman's risk of having a serious car accident may increase in her second trimester of pregnancy, a large new Canadian study suggests.

Researchers found that compared with the few years before pregnancy, a woman's risk of a traffic accident rose by 42 percent during the second trimester. During the third trimester, the odds dropped again.

Experts said they cannot tell why the pattern exists. But the findings do suggest women should be especially mindful about safe driving when they're pregnant.

"This is not a reason to stop driving," said Dr. Donald Redelmeier, a researcher with the Institute for Clinical Evaluative Sciences in Toronto, who led the study. "It's a reason to drive more carefully," he explained.

"And it doesn't mean you should give the driving responsibilities to your husband," Redelmeier added. Even with a 42 percent increase, he noted, pregnant women's accident rate is lower than that of men their age.

The study, published online May 12 in the journal CMAJ (Canadian Medical Association Journal), is based on records for more than 500,000 Canadian women who gave birth between 2006 and 2011. The researchers looked at the women's rates of serious car accidents -- bad enough for a trip to the ER -- during pregnancy and during the three years before pregnancy.

Before pregnancy, the study found, the crash rate was about 4.5 per 1,000 women each year. The rate was similar during the first trimester of pregnancy, but then rose to almost 7.7 crashes per 1,000 women during the first month of the second trimester. During the third trimester, car accidents dipped again.

According to Redelmeier, the second-trimester jump was seen regardless of women's age or income and education levels. It was also apparent in all seasons of the year.

Still, it's hard to definitely pin the blame on pregnancy itself, according to an emergency medicine physician who was not involved in the research.

Other factors, that could not be measured in the study, might account for the connection, said Dr. Sampson Davis, of Meadowlands Hospital Medical Center in Secaucus, N.J.

It's also unclear why the risk would drop again in the third trimester, Davis added.

Despite the questions, though, he agreed that safe driving should be emphasized during pregnancy. "Normally, obstetricians don't talk to women about driving," Davis said. "I think adding that to prenatal care is important."

According to Redelmeier, there could be something about the second trimester, in particular, that makes women more vulnerable to driving errors. He said the "accumulating physiological changes" of pregnancy, plus stress, might leave women fatigued or otherwise off their driving game.

But because their bodies have not yet gone through the outward changes of later pregnancy, they may be going about all their usual activities -- without realizing their driving skills are less sharp.

That's speculation, though. "We can't get at the mechanisms with this study," Redelmeier said. "But just because we don't know the exact causes doesn't mean we can't prevent these accidents."

The bottom line for pregnant women, he added, is to "always obey speed limits, obey stop signs, yield the right of way, minimize distractions and wear a seatbelt."

Davis agreed, emphasizing the "don't use your cellphone" rule. "And if you're tired and not feeling well one day," he said, "don't drive."

Sometimes, Davis noted, pregnant women worry that wearing a seatbelt across the abdomen could be harmful to the baby. But that's not true, he stressed.

"Wearing a seatbelt protects you if you're in an accident," Davis said. "And that protects the baby, too."

MedicalNews
Copyright © 2014 HealthDay. All rights reserved.

SOURCES: Donald Redelmeier, M.D., researcher, Institute for Clinical Evaluative Sciences, and professor, medicine, University of Toronto, Ontario, Canada; Sampson Davis, M.D., emergency medicine physician, Meadowlands Hospital Medical Center, Secaucus, N.J.; May 12, 2014 CMAJ (Canadian Medical Association Journal), online





Powered By WizardRSS.com | Full Text RSS Feed | Amazon Wordpress | rfid blocking wallet sleeves

View the original article here

Car Crash Risk May Go Up During Pregnancy



Working during pregnancy: Do's and don'ts

Working during pregnancy isn't always easy. Know how to battle symptoms and stay healthy while getting the job done.

By Mayo Clinic Staff


Most women can continue working during pregnancy. Being pregnant, however, might present challenges at the workplace. To stay healthy and productive on the job, understand how to alleviate common pregnancy discomforts — and know when a work task might jeopardize your pregnancy.





Easing nausea and vomiting



It's called "morning" sickness, but pregnancy queasiness can hit at any time. To ease nausea at work:


  • Avoid nausea triggers. That double latte you craved every morning before pregnancy or the smell of foods reheated in the break room microwave might now make your stomach flip-flop. Steer clear of anything that triggers nausea.

  • Snack often. Crackers and other bland foods can be lifesavers when you feel nauseated. Keep a stash at work for easy snacking. Ginger ale or ginger tea might help, too.


Handling fatigue



You might feel tired as your body works overtime to support your pregnancy — and resting during the workday can be tough. It might help to:


  • Eat foods rich in iron and protein. Fatigue can be a symptom of iron deficiency anemia, but adjusting your diet can help. Choose foods such as red meat, poultry, seafood, leafy green vegetables, iron-fortified whole-grain cereal and beans.

  • Take short, frequent breaks. Getting up and moving around for a few minutes can reinvigorate you. Spending a few minutes with the lights off, your eyes closed and your feet up also can help you recharge.

  • Drink plenty of fluids. Keep a water bottle at your desk or in your work area and sip throughout the day.

  • Cut back on activities. Scaling back can help you get more rest when your workday ends. Consider doing your shopping online or hiring someone to clean the house or take care of the yard.

  • Keep up your fitness routine. Although exercise might be the last thing on your mind at the end of a long day, physical activity can help boost your energy level — especially if you sit at a desk all day. Take a walk after work or join a prenatal fitness class, as long as your health care provider says it's OK.

  • Go to bed early. Aim for seven to nine hours of sleep every night. Resting on your left side will maximize blood flow to your baby and ease swelling. For added comfort, place pillows between your legs and under your belly.







Powered By WizardRSS.com | Full Text RSS Feed | Amazon Wordpress | rfid blocking wallet sleeves

View the original article here

Working during pregnancy: Do's and don'ts



Family planning: Get the facts about pregnancy spacing

Pregnancy spacing is an essential part of family planning. Understand the importance of pregnancy spacing and what factors to consider before you conceive again.

By Mayo Clinic Staff


Considering having another child? Pregnancy spacing can affect more than how close your children are in age. It can also have an impact on your health and your baby's health. Find out what you need to know about family planning and timing pregnancies.





Why is family planning important?



Whether you're thinking about getting pregnant for the first time or you already have children, it's important to think about family planning and your reproductive goals. Knowing whether you do or don't want to have children in the next few years can help you and your partner prepare for conception or choose appropriate contraception.


After your first child is born, family planning takes on new meaning. Having another child will change your family's lives. Are you and your partner ready to take care of a newborn again? How will your other child or children react to sharing your attention with a new baby?


It's also important to consider the timing of your pregnancies. While you and your partner might have preferences about how close in age you'd like your children to be, some research shows that spacing pregnancies too close together or too far apart can pose health risks for both mother and baby.





What are the risks of spacing pregnancies too close together?



Limited research suggests that a pregnancy within 12 months of giving birth is associated with an increased risk of:


  • The placenta partially or completely peeling away from the inner wall of the uterus before delivery (placental abruption)

  • The placenta attaching to the lower part of the uterine wall, partially or totally covering the cervix (placenta previa), in women who had a first birth by C-section

  • Autism in second-born children

Research also suggests an increased risk of uterine rupture in women who attempt vaginal birth after cesarean (VBAC) less than 18 months after a previous delivery.


In addition, a pregnancy within 18 months of giving birth is associated with an increased risk of:


  • Low birth weight

  • Small size for gestational age

  • Preterm birth

Some experts believe that closely spaced pregnancies don't give a mother enough time to recover from the physical stress of one pregnancy before moving on to the next. For example, pregnancy and breast-feeding can deplete your stores of essential nutrients, such as iron and folate. If you become pregnant before replacing those stores, it could affect your health or your baby's health. Inflammation of the genital tract that develops during pregnancy and doesn't completely heal before the next pregnancy could also play a role.


However, it's also possible that behavioral risk factors, such as failure to use health care services, unplanned pregnancies, stress and socio-economic disadvantage, are more common in women who have closely spaced pregnancies. These risk factors — rather than the short interval itself — might explain the link between closely spaced pregnancies and health problems for mothers and babies.





Are there risks associated with spacing pregnancies too far apart?



Research suggests that long intervals between pregnancies also pose concerns for mothers and babies. A pregnancy five years or more after giving birth is associated with an increased risk of:


  • High blood pressure and excess protein in your urine after 20 weeks of pregnancy (preeclampsia)

  • Preterm birth

  • Low birth weight

  • Small size for gestational age

It's not clear why long pregnancy intervals are linked to health problems for mothers and babies. Some experts believe that pregnancy improves uterine capacity to promote fetal growth and support, but that over time these beneficial physiological changes disappear. It's also possible that unmeasured factors, such as maternal illnesses, might play a role.










Powered By WizardRSS.com | Full Text RSS Feed | Amazon Wordpress | rfid blocking wallet sleeves

View the original article here

Family planning: Get the facts about pregnancy spacing

Blogger Widgets

Blog Archive

Categories

about (2) According (1) adhesion (1) Adult (1) Adulthood (1) adults (1) Advanced (1) Advice (1) Affect (1) African (1) after (1) After (1) Against (1) Airport (1) Alimta (1) Allergy (1) Allergyproof (1) Alzheimers (1) Among (1) Anger (1) Antidepressants (1) Apnea (1) Appetite (1) approval (1) Approved (1) Approves (1) Argue (1) arthritis (1) Aspirin (1) atrial (4) Attacks (1) Australian (1) Autism (1) Automated (2) avoid (1) Avoid (2) babies (1) Banana (2) Bananas (2) bedroom (1) Behaviors (1) Being (1) belching (1) Benefits (1) Beyond (1) Bipolar (1) Birth (1) Bloating (1) Blood (1) Boost (1) bother (1) Brains (1) BreastFeeding (1) Cancer (2) Cancers (1) Caring (1) Cause (2) Certain (1) changes (1) Changes (1) Children (1) Cholesterol (1) Circumcision (1) color (1) Comfort (2) Common (1) Community (1) congestive (1) control (1) coughing (1) Could (2) Crankier (1) Crash (1) death (1) defibrillators (2) depression (1) Diabetes (1) diagnose (1) Diaper (1) Disorder (1) Doctor (1) Doesnt (1) donts (1) Drinking (2) Driving (1) during (2) dying (1) Early (1) Ebola (1) effects (1) Emotional (1) Exceed (1) experimental (1) external (2) Facebook (1) facts (1) failure (1) faking (1) Family (1) fibrillation (4) Fibroids (1) Fight (1) Finds (1) Fitness (1) Florida (12) Foodborne (1) Foods (3) Freelee (2) Fruit (1) function (1) Graphic (1) health (4) Healthy (1) heart (3) hepatitis (1) Heres (1) Homeopathy (1) Hospital (12) Illnesses (1) Inflammation (2) International (1) intestinal (1) Jetrea (1) Killer (1) Killers (1) label (1) Lifestyle (2) Limiting (1) Linked (2) links (1) Little (1) Longer (1) loved (1) Lower (2) macular (1) Makes (1) management (1) managing (1) means (1) medical (2) medications (3) Melanoma (1) Menopause (1) Midriff (1) Misdiagnoses (1) Morning (1) Mucus (1) Multitasking (1) Natural (1) Noise (1) NonAddictive (1) Notes (3) Obesity (3) Older (1) outbreak (1) Outpatients (1) overdose (1) Patient (12) people (3) percent (1) Personal (1) phlegm (1) planning (1) poisoning (1) pregnancy (3) Premature (1) Pressure (1) Prevent (1) Preventing (1) Price (1) Procedure (1) prognosis (1) Prone (1) qualified (1) Ragweed (1) Ragwitek (1) receives (1) records (1) reduce (1) remain (1) Remedies (1) Repetitive (1) Reported (1) Researchers (1) Review (1) rhythm (1) Risks (1) Screen (1) Screening (1) Secret (1) Seeing (1) Several (1) should (1) Signal (1) Signs (1) Sleep (1) spacing (1) spread (2) Statins (1) SteppedUp (1) study (8) Success (1) surgery (1) Surgery (1) survival (1) Surviving (1) symptoms (1) Taste (1) teacher (1) temper (1) Tested (1) Tests (1) Things (1) Thoughts (1) Tonsillectomy (2) Treated (12) Uncover (1) Unwanted (1) Uterine (1) vaccine (1) Vaccines (1) vegetables (1) vitamin (1) Vitamins (1) Warns (2) Watson (1) weight (5) WeightLoss (1) which (1) women (1) Womens (1) Workers (12) Working (2) Would (1) years (1) Youre (1)

Random Posts

Blogger Widgets
Blogger Tips and TricksLatest Tips For BloggersBlogger Tricks