If you're like most people, you have a number of health concerns and visit multiple doctors and pharmacies. Tracking of all is a challenge. With a personal medical records can you collect - and manage - all this information in an accessible directory.

What is a personal health record?

A personal health record is simply a collection of information about your health. If you have a shot record or a box of medical records, you already have a basic personal medical records. And you have probably encountered the disadvantage of paper documents: you they only rarely with you when you need them.

Make personal health systems to fix the problem by phone available electronic record your personal health record at any time via a Web enabled device such as the computer or tablet.

Personal health records are not the same as electronic medical records or electronic health records, owned and operated by physicians offices, hospitals, or health insurance. There is a growing number of medical practices, are these systems, but those who too often restrict your access and control of your medical records.

What information in a personal health record is?

You decide what you have to put your personal health record. In General, but it must contain everything that will help you and your health care providers manage your health - starting with the basics:

  • Their primary care doctor name and phone number
  • Allergies, including drug allergies
  • Their drugs, including dosages
  • Chronic health problems like high blood pressure
  • Large operations, with dates
  • Living will and advance directives

You can also add, that you do what information about the disease, how to avoid:

  • Results of screening tests
  • Cholesterol levels and blood pressure
  • Exercise and dietary habits
  • Health goals, such as smoking or lose weight

What are the advantages of a personal health record?

Literally can be a life-saver, a personal medical records. In case of an emergency, you can quickly give emergency services important information, like a disease you are treated are drug allergies for the medications that you are taking, and as to your general practitioner.

A personal medical records not only allows you to exchange of information empowered but also you with your health care provider to manage your health between visits. For example, a personal health record allows:

  • To assess your health and keep track. Capture and track your progress in terms of your health goals, how you reduce your cholesterol levels.
  • Make the most of visits to the doctor. Questions for your doctor and share, such as blood pressure testing since your last visit to the requested information be prepared.
  • Manage your health between visit. Loading and parsing data from the home monitoring devices, such as a blood pressure cuff. And remember the instructions to your doctor of your last appointment.
  • Get organized. Appointments, vaccinations and preventive or screening services, to track such as mammography.


13 April 2014Find more in-depth